Adjustments weekend

Upgrade your adjustment knowledge and philosophy with this 10 hour training

Adjustments Weekend

Adjustments (hands on assists) seem to be dying out of the yoga room, whether this is down to lack of knowledge, confidence or a myriad of other reasons. A lot can be learnt from an adjustments as a student, not only this but it goes far beyond the touch… the connection and understanding you can gain from adjustments in unparalleled.

Course Description

This 10HR adjustments weekend will dive into not just how to adjust, but why? our own intention and philosophy behind our adjustments that we give others. It will look into the families of asanas and how to approach adjusting each with confidence in your own knowledge and further knowledge you will gain from the weekend.

The Program

We will cover:

– Safe entry and exit of adjustments
– Theory of adjusting
– Hands on practical experience of adjusting, both students on the course and the oublic
– Applying anatomy knowledge to adjustments 
– Asana family adjustments

& more

Prices, Booking & Dates

Dates: Saturday 18th May & Sunday 19th May 


Saturday – 12pm – 5pm
Sunday – 10am – 5pm

Location: yoga soul, 49a Newton Street, M1 1FT

Regular Price: £200

Early Bird: £150 – If full payment is received by 21st April 2024



Not Included:


Your Facilitator - Samuel Nwokeka

Samuel, is one of the founders of yoga soul, lead teacher on the yoga soul Foundation training and senior Rocket Teacher. He is a big believer in adjustments and helping students understand their bodies deeper.

If you have been to his classes you will already know the safe environment created around adjustments. He believes that adjustments can create a huge experience shift within the practice and uses them to show other practitioners what is possible.


Application Form